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><channel><title>Quercetin Benefits</title> <atom:link href="http://www.quercetinbenefits.org/feed/" rel="self" type="application/rss+xml" /><link>http://www.quercetinbenefits.org</link> <description>Discover the Health Benefits of Quercetin</description> <lastBuildDate>Fri, 08 Apr 2011 16:28:24 +0000</lastBuildDate> <generator>http://wordpress.org/?v=2.9.2</generator> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <item><title>Flavonoid Work</title><link>http://www.quercetinbenefits.org/flavonoid-work-2/</link> <comments>http://www.quercetinbenefits.org/flavonoid-work-2/#comments</comments> <pubDate>Fri, 08 Apr 2011 16:28:24 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[quercetin benefits]]></category> <category><![CDATA[actionscript]]></category> <category><![CDATA[avr]]></category> <category><![CDATA[does lipoflavonoid work]]></category> <category><![CDATA[electronics]]></category> <category><![CDATA[hardware]]></category> <category><![CDATA[usb]]></category><guid
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Working Out-Should You Eat Potatoes and "White Foods"?
Potatoes, Glycemic Index, and "White Foods"&#160;- Friend or Foe for a Lean-Body?
by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer
I'd like to start a little discussion today about carbohydrates... and in particular, "white foods" as well as potatoes. One reason I wanted to mention this is because [...]]]></description> <wfw:commentRss>http://www.quercetinbenefits.org/flavonoid-work-2/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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