No Flush Niacin

The Niacin Rush

Your face turns flush and your skin starts to itch. Your heart begins to beat faster. The itching may be felt all across your face and extend down your arms to your fingertips.

What is going on? If you're like me you forgot what you learned in school and had to call ask-a-nurse to be reminded.

You may have taken a little too much niacin, or vitamin B-3. It's ok, you'll be fine, it will probably wear off in about half an hour.

But it can really make you scared if you don't know what is going on.

What happened? I took a niacin supplement plus brewer's yeast which itself contains lots of niacin. That was nine years ago but I still remember it like yesterday.

Niacin, also known as nicotinic acid is very necessary for your body. Niacin is needed at the cellular level. It is an important nutrient in cellular processes that create the ultimate energy currency of your body - ATP or Adenosine Triphosphate.

A deficiency in niacin can lead to pellagra, which has a number of manifestations. An inflamed tongue and irritated gastric track and colon as well as depression and hard rough skin are just some of the symptoms of this deficiency disease.

Anxiety and hallucinations are also possible symptoms of pellagra. Wide spread pellagra is no longer seen in the United States, though individual cases can still occur.

Dermatitis, dementia and diarrhea are considered the 3 Ds or the classic symptoms of pellagra.

Diets rich in meats, eggs and milk provide adequate amounts of niacin to the body. Alcoholics and diabetics are at greater risk for being deficient in niacin.

Niacin is a vitamin, it is necessary to the body for cellular processes.

Oral supplementation can reverse the less severe cases of deficiency. In severe cases there may be permanent consequences.

So the next time your face flushes and you get an itching burning sensation down to your fingertips, take a moment to reflect before you panic. Did you have too much niacin?

This article is for information purposes only. If you have or think you have a health condition, consult your physician for proper diagnoses and treatment.

David Snape is the author of: What You Should Know about Gum Disease ISBN: ISBN: 978-0-9814855-0-8.
You can ask Dave questions at http://tobeinformed.com on this or any other topic.

Disclaimer: This article is for information purposes. It does not intend to provide advice, diagnosis or treatment. If you have or think you have an oral health problem, visit a periodontist for advice, diagnosis and treatment. The USFDA has not evaluated any statements about products in this article.

How to Raise HDL Level Naturally?

I've tried everything suggested to raise my HDL level (diet, exercise, avoiding trans fats, etc), and my HDL level is still too low and has been for at least 15 years. The dr. wants me to take prescription medcation, but I don't want the side effects. Some have suggested Policosanol/Gugulipid or no-flush Niacin. Is one better than the other? I am currently trying Policosanol/Gugulipid but have not been taking it long enough to have my cholesterol rechecked. I 've read this formula works, and I've read that it does NOT work. Has anyone had success with a natural remedy to raise their HDL level?

The Policosanol you are currently taking is good for lowering the ldl cholesterol. It works in the gut by binding with bile salts and forcing your body to produce more cholesterol. It take it and it works, but it will not raise HDL. Niacin is very good at raising HDL, as niacin works in the liver partly by blocking the liver from making an intermediate particle called the VLDL. the no flush is not very effective at doing this, and the time release is liver toxic, so the best is the straight stuff. I take 300mg three times daily and now I rarely flush you actually get used to it. Or try taking an aspirin 30 minutes before the niacin and that will reduce the flushing. So bottom line is that you can take both types of products because the site of actions are different.

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Source Naturals No-Flush Niacin, 500mg, 60 Tablets (Pack of 3) List Price: $60.80 Sale Price: $19.14 You save: $41.66 (69%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Dietary supplement. Niacin plays an essential role in the activities of various enzymes involved in the metabolism of carbohydrates and fats, the functioning of the nervous system and digestive systems, the manufacturing of sex hormones, and the maintenan Features Plays an essential role in the activities of various enzymes Involved in the metabolism of carbohydrates and fats Involved in nervous and digestive system functioning Involved in the manufacturing of sex hormones, and the maintenance of healthy skin Inositol hexanicotinate functions as niacin without the characteristic "flush"

Spring Valley - Flush Free Niacin (B-3) 500 mg, 240 Capsules (2 Bottles of 120 Ct) Sale Price: $23.44   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Flush Free Niacin is a timed-release Niacin in which Niacin is released from inositol hexanicotinate by the body's own enzymes. Niacin nutritionally supports cholesterol levels that are already within the normal range. Features Energy and Metabolism. Eliminates the red face with a special form of vitamin B-3 known as inositol hexaniacinate. A great source of B-vitamin nutrition for cardiovascular maintenance. Provides a number of the same benefits of niacin without the natural flushing effects. Twin Pack - 2 Bottles of 120 capsules each.

No Flush Niacin 800 mg - 100 - Capsule List Price: $19.00 Sale Price: $14.25 You save: $4.75 (25%)   Eligible for free shipping! Availability: Usually ships in 1-2 business days See Reviews For This Product Description No Flush Niacin (Inositol Hexanicotinate) 800 mg, 100 capsules No-Flush Niacin contains a special form of niacin, inositol hexanicotinate, consisting of six molecules of niacin chemically linked to an inositol molecule. It is hydrolyzed in the body to free niacin and inositol; this is a very slow process. Its unique properties allow for true niacin activity without niacin’s characteristic flush that is unacceptable to many people. Supplement Facts Serving Size 1 capsule Servings Per Container 100 Amount Per Serving Niacin (as inositol hexanicotinate) 640 mg Inositol Hexanicotinate 800 mg Inositol (as inositol hexanicotinate) 160 mg Other ingredients: gelatin, water, magnesium stearate. Contains corn. This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, tree nuts, wheat, yeast, gluten, or rice. Contains NO sugar, and no artificial sweeteners, flavors, colors, or preservatives. Features Life Extension - No Flush Niacin 800 Mg 100 Capsules

No Flush Niacin 500mg - 90 - Capsule List Price: $21.95 Sale Price: $13.85 You save: $8.10 (37%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description No Flush Niacin No Flush Niacin, technical name Inositol hexaniacinate, has been shown to exert the benefits of niacin without flushing or other side effects. It has been used in Europe for over 30 years to lower cholesterol and improve blood flow. Niacin works mainly by inhibiting the liver's production of cholesterol. Studies show that niacin not only lowers total cholesterol but also specifically "lowers LDL cholesterol, Lp(a) lipoprotein, triglyceride and fibrinogen levels while raising HDL cholesterol levels." A recent study in the American Journal of Cardiology showed niacin's effectiveness for raising HDL cholesterol: "In a head-to-head comparison study, niacin 2000 mg/day increased HDL-C more than gemfibrozil 1,200 mg/day, and decreased the total cholesterol-to-HDL-C ration, lipoprotein(a) and fibrinogen levels significantly more." It is also useful in the treatment of intermittent claudication (painful cramps in the calf muscle produced as when the oxygen supply to the muscle is decreased) and Reynard's phenomena (a painful response of the hands or feet to cold exposure due to constriction of blood vessels). Features Natural Factors - No-Flush Niacin 500mg - C - 90

No-Flush Niacin 500mg - 200 - Capsule List Price: $41.19 Sale Price: $24.30 You save: $16.89 (41%)   Eligible for free shipping! Availability: Usually ships in 1-2 business days See Reviews For This Product Description Description: Capsule Size 0 Size: 200ct 500mg Directions: As a dietary supplement, take one capsule daily with a meal or a glass of water. Serving Size: 1 Capsule 200 Servings per container Ingredients: Amount per serving: Features Product specifications are obtained from vendor website, and while we make every effort to assure the accuracy of product information, we do not assume any liability for inaccuracies. Store ratings and product reviews are written and submitted by online shoppers to assist you as you shop. They do not reflect our opinions. We take no responsibility for the content of ratings and reviews submitted by users.

Vitamin Shoppe - No-Flush Niacin, 500 mg, 300 capsules Sale Price: $37.99   Eligible for free shipping! Availability: Usually ships in 1-2 business days See Reviews For This Product Description A special formulation of niacin in the form of Inositol Hexaniacinate that helps minimize the flushed feeling or gastrointestinal discomfort sometimes associated with Niacin use. Niacin helps maintain cholesterol levels that are already within the normal range.* Features Serving Size - 1 capsule Does Not Contain: Yeast, Corn, Wheat, Sugar, Salt, Soy, Starch, Dairy, Fish, Preservatives, Artificial Colors or Flavors Added.

Twinlab Niacin, No-Flush, 50 Capsules List Price: $11.99 Sale Price: $10.78 You save: $1.21 (10%)   Eligible for free shipping! Availability: Usually ships in 1-2 business days See Reviews For This Product Description Dietary supplement. Inositol Hexanicotinate. Twinlab No-Flush Niacin (Inositol Hexanicotinate) is an ester compound formed from a six-to-one (6:1) molar ration of niacin and inositol. Its unique properties allow for true niacin activity without niacin's characteristic flush. Each specially formulated, highly concentrated capsule contains only the finest quality no-flush niacin (Inositol Hexanicotinate). Each capsule is free of coatings and colors which may cause adverse reactions in people with allergies or on special diets. Free of corn, soy yeast, wheat, milk and egg products. No added sugar, salt or preservatives. Features Recommend: As a dietary supplement, take 1-2 capsules daily or as directed by a physician. Does Not Contain: Corn, Soy, Yeast, Wheat, Milk, Egg Products, Added Sugar, Salt, Preservatives, Coatings, Colors. Serving Size: 1

No-Flush Niacin 500mg - 250 - Veg/Cap List Price: $48.98 Sale Price: $39.17 You save: $9.81 (20%)   Eligible for free shipping! Availability: Usually ships in 2-3 business days See Reviews For This Product Description Niacin is a B vitamin that performs many beneficial functions in the body, including promoting a healthy heart and circulatory system.* Niacin aids in maintaining proper metabolic functioning, supporting energy metabolism as well as carbohydrate and protein metabolism.* Niacin also contributes to digestive and nervous system health, while helping to maintain healthy skin and hair. Features Disclaimer: This website is for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site. These statements made in this website have not been evaluated by the Food and Drug Administration. The products offered are not intended to diagnose, treat

Twinlab Niacin (B-3) 1000mg, 100 Capsules (Pack of 3) List Price: $47.99 Sale Price: $19.23 You save: $28.76 (60%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description This dietary supplement is crystalline pure and yeast free. TwinLab Niacin (B-3) Caps are easier to swallow and assimilate. Free of the most common allergens such as corn, soy, yeast, rice, barley, wheat, lactose (milk sugar) and all milk, citrus, fish an Features Case of three bottles, each containing 100 capsules of 1000 mg Vitamin B-3 (total of 300 capsules) Contains 1000 mg of crystalline pure niacin per capsule; yeast free Easy to swallow and assimilate Free of the most common allergens; no added flavorings, sugars, salt, artificial sweeteners, colorings, preservatives or salicylates Manufactured at Twinlab's own state-of-the-art facility

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